Biological Age

Chronological age is calculated based upon the number of years that have passed since the date of your birth. However, the number of years you have lived has little to do with your biological age. Depending on how well your cells function, biological age is determined by examining how your DNA reacts to the everyday…

While it is impossible to slow the passage of time, it is absolutely possible to reduce the pace at which we age. Considering that aging already starts during childhood, people of any age should prioritize health efforts that bolster longevity. Supporting longevity not only prevents medical issues from arising but also makes us feel better.…